Comparison & Competition are the two thieves of Joy.

I was jogging this morning and I noticed a person about half a km ahead. I could guess he was running a little slower than me and that made me feel good, I said to myself I will try catch up with him. So I started running faster and faster. Every block, I was gaining … Continue reading Comparison & Competition are the two thieves of Joy. →

Ten ways to forever remain a child at heart

Children are true to themselves and don't put on a mask. Its time that we shed our mask and become true to ourselves like a child. Ten ways to forever remain a child at heart by Dr. Praveena Shetty. #1. Be in the now. #2. Don't hold grudges. #3. Be happy to be happy. #4. … Continue reading Ten ways to forever remain a child at heart →